MelKaye3's Notizen, 17 Jul 23

I'm under 250! First small goal achieved!

Next goal is to reach 10% loss. 15 pounds to go.

I totally did a happy dance when I stepped off the scale. I think my husband thought I was losing it when he saw me dancing in my underwear. 🤣

113,1 kg Bisher verloren: 4,9 kg.    Still to go: 40,5 kg.    Diät befolgt: Recht gut.

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1285 kcal

Fett: 80,57g | Eiw: 63,28g | Kohlh: 80,61g.   Frühstück: International Delight Zero Sugar White Chocolate Mocha. Mittagessen: Mayonnaise , Submarine Hoagie Roll, Jersey Mike's Mike's Way (Regular), Jersey Mike's Tuna Salad. Abendessen: Asparagus, Grape Tomatoes, Chicken Breast, Vigo Marinated Quartered Artichokes, Mushrooms , Caesar Salad with Romaine. Snacks/Sonstiges: Franz Iced Lemon Cookies. mehr...

92 kcal

Bewegung: Samsung Health - 24 Stunden. mehr...