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another day... funny how the scales can either tip in your favor or against you ..today they are in my favor.
i have been doing the running thing this 3 mile loop where i live. the first mile and a half is up hill so i walk this section and the remainder i run... i have been at this route for a week and i feel good and have lost even though it is TOM but defin. less cramps yeah!
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84,7 kg
Bisher verloren: 12,1 kg.
Still to go: 16,6 kg.
Diät befolgt: Recht gut.
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Verlust von 0,3 kg pro Woche
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lovies10's Gewichtsverlauf
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