bflegg's Notizen, 07 Mrz 15

Would have really liked to sleep in a bit longer today – but there are just too many things to get done. Weight down a bit and feeling okay.

Be Happy!

76,6 kg Bisher verloren: 62,2 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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1969 kcal

Fett: 103,91g | Eiw: 180,34g | Kohlh: 97,34g.   Frühstück: Coffee, Cottage Cheese, Premier Nutrition High Protein Shake - Chocolate, Kroger Heavy Whipping Cream. Mittagessen: Quest Mixed Berry Bliss, Egg, Atkins Crustless Chicken Pot Pie. Abendessen: Cuisine Solutions Fully-Cooked Sliced Beef, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Kroger Carbmaster Vanilla Yogurt (Container), Broccoli, Tillamook Extra Sharp Cheddar Cheese. Snacks/Sonstiges: Kroger Heavy Whipping Cream, Simply Lite Sugar Free Dark Chocolate, Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake. mehr...