bflegg's Notizen, 08 Mrz 15

Worked outside in the yard for a good part of yesterday and I was pretty tired and probably a bit cranky by late afternoon. Still -- managed to eat more or less on plan yesterday.

Be Happy!

76,3 kg Bisher verloren: 62,5 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

---

1865 kcal

Fett: 104,01g | Eiw: 161,84g | Kohlh: 82,66g.   Frühstück: Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate, Cottage Cheese, Coffee. Mittagessen: Vinaigrette Dressing, Bacon, Carrots, Skinless Chicken Breast, Peloponnese Kalamata Olives, Blue Cheese, Rienzi Artichoke Hearts, Salami, Fresh Express Hearts of Romaine. Abendessen: Tillamook Extra Sharp Cheddar Cheese, Broccoli, Kroger Carbmaster Vanilla Yogurt (Container), Mission Carb Balance Medium/Soft Taco Flour Tortillas, Cuisine Solutions Fully-Cooked Sliced Beef. Snacks/Sonstiges: Soybeans (Mature Seeds, Steamed, Cooked), Simply Lite Sugar Free Dark Chocolate, Kroger Heavy Whipping Cream, Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese. mehr...