|
im going to weigh daily as usual. it always helps me to stay on top of things. im going with 1000 calories a day. dont know if thats bad or good. im not going to eat any big meals. im going to eat small ones over the course of the day
|
78,5 kg
Bisher verloren: 0 kg.
Still to go: 19,5 kg.
Diät befolgt: Recht gut.
|
|
 Kommentare
isn't a little not enough you were eating about 1700 calories a day to keep your weight maybe you want to loose a bit slower so you don't have cravings you don't want
28 Jul 11 vom Mitglied: chantalbella
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
stacy robbins's Gewichtsverlauf
|