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Triples, triples and more triples. Too hot for me to focus on anything. . Really surprised I'm not back up to 185 the way I've been eating. It has to be the heat, the sweating. No other explanation. Giving myself until 9/1 before I hit the full stop button on this slump I've been in since June.
BATTLE on!
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79,5 kg
Bisher verloren: 3,1 kg.
Still to go: 25,0 kg.
Diät befolgt: Schlecht.
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Zunahme von 1,0 kg pro Woche
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