bigbob4's Notizen, 04 Aug 23

So on my journey had to switch from ketovore to carnivore with intermittent fasting,
and I feel so much better with carbs and sugar out of my life for good.
I'll do a 2 meal day 12-14 hours apart then after the second meal I'll fast for 24 hours no snacking in-between meals and I'm not hungry at all. the proper human diet is good for me, It's a life changer.

139,7 kg Bisher verloren: 50,8 kg.    Still to go: 21,8 kg.    Diät befolgt: 100%.