3011Sc3's Notizen, 02 Sep 23

@0820
My Scale was wrong all this time will buy new one Weds will use Chestike's for now and I ate at 12pm instead of 10am but I don't think the late night eggs hurt at all will be snack if I get hungry late 😅
DON'T use analog it sucks 😕 Returning and buying a digital scale again 🙃

68,4 kg Bisher verloren: 7,3 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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994 kcal

Fett: 56,34g | Eiw: 75,06g | Kohlh: 44,68g.   Frühstück: MiraLAX Miralax, Coffee, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). Mittagessen: Eggland's Best Large Grade A Eggs, Siete Grain Free Taco Shells, Kraft American Cheese Slice. Abendessen: Eggland's Best Large Grade A Eggs, Alfresco Italian Style Season Ground Chicken. Snacks/Sonstiges: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Coffee, MiraLAX Miralax. mehr...