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This is a total of 16 lbs down in two weeks on Induction with Atkins. ALSO 6.25" total gone off of my body, that I can tell it is TOM.
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126,6 kg
Bisher verloren: 7,4 kg.
Still to go: 55,3 kg.
Diät befolgt: 100%.
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1714 kcal
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Fett: 134,66g | Eiw: 35,78g | Kohlh: 83,75g.
Frühstück: Bell Peppers, J.C. Potter Pork Sausage, Fried Egg. Snacks/Sonstiges: Nutiva Hazelnut and Cocoa Spread, Nutiva Hazelnut and Cocoa Spread, Russell Stover Sugar Free Strawberry Cream covered with Chocolate, Russell Stover Sugar Free Marshmallow Covered in Chocolate. mehr...
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3665 kcal
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Bewegung:
Gehen (Flott) - 6,5 Km/h - 32 Minuten, Zirkeltraining - 27 Minuten, Ruhen - 15 Stunden und 1 Minute, Schlafen - 8 Stunden. mehr...
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Verlust von 2,3 kg pro Woche
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 Kommentare
22 Mrz 15 vom Mitglied: Rockiesfan
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22 Mrz 15 vom Mitglied: Granchick
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Awesome fro you MaelynP - very good progress. Proud of you! The screaming woman really helps shake it up!!
22 Mrz 15 vom Mitglied: HCB
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16 pounds in two weeks! Nice loss, keep up the great work!
22 Mrz 15 vom Mitglied: ElleAye
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Thank you! And the Screaming Woman has only been around for the last week. :) I'm not expecting the same to stay as I'm thinking of moving onto at least level 1 of OWL and upping my carbs to 25/day instead of 20. It's a thought.
22 Mrz 15 vom Mitglied: maelynpeacock
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Yes its definitely working for you, Yay! thats twice as much as what my loss was. It wont be until tomorrow when my 2 weeks are finished for the induction challenge, but Im going for another induction challenge round again after Monday.
22 Mrz 15 vom Mitglied: syndi55
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22 Mrz 15 vom Mitglied: br_e_co
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22 Mrz 15 vom Mitglied: MzMarieBaker
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maelynpeacock's Gewichtsverlauf
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