Runs4Fitness's Notizen, 14 Sep 23

Good morning n Happy Thursday FS Friends!!!! 🌞🤗😁♥️
Keep workin our way to the weekend!!!
😅🤞

109,7 kg Bisher verloren: 11,4 kg.    Still to go: 5,4 kg.    Diät befolgt: Recht gut.

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1493 kcal

Fett: 58,04g | Eiw: 67,55g | Kohlh: 180,81g.   Frühstück: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), V8 V-Fusion Energy Orange Pineapple, Banana Bread, Prima Della Deli Sliced Oven Roasted Chicken Breast, Seedless Watermelon, Deli Thin Sliced Muenster Cheese, Deli Swirl Rye & Pump Bread, Butter , Chocolate Chip Cookies, Egg. mehr...