|
I will say yesterday left me feeling pretty hungry this morning. I'm going to try and have more cals today. its hard to wat when you've got tornadoes on the ground.
|
77,7 kg
Bisher verloren: 1,7 kg.
Still to go: 14,2 kg.
Diät befolgt: Recht gut.
|
|
483 kcal
|
Fett: 4,13g | Eiw: 34,05g | Kohlh: 89,44g.
Frühstück: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, I Can't Believe It's Not Butter! Original Cooking Spray, Dole Ready Cut Fruit - Strawberries, Peaches & Bananas, Great Value Light Apple Juice Cocktail, Smucker's Sugar Free Strawberry Jam, Dannon Light & Fit Greek Blends - Strawberry Cheesecake. Mittagessen: Wheat Crackers, Kraft Fat Free Mayonnaise, Vlasic Dill Relish, StarKist Foods Very Low Sodium Chunk White Albacore Tuna in Water. Snacks/Sonstiges: Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Bananas, Aquafina Water (16.9 oz). mehr...
|
Verlust von 5,1 kg pro Woche
|
 Kommentare
I saw the aftermath of some of those tornadoes on the news last night. I hope the storms have passed, please be safe!
26 Mrz 15 vom Mitglied: jmb3450
|
PS - nice job on the loss.
26 Mrz 15 vom Mitglied: jmb3450
|
Its still a little cloudy out now but yes they finally passed. We had 1 death from the tornado. Some places are a mess.
Thank you! :)
26 Mrz 15 vom Mitglied: madwaysmom
|
Look at you go! losing well now!
26 Mrz 15 vom Mitglied: HCB
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
madwaysmom's Gewichtsverlauf
|