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I don't know what happened this week, I don't remember eating badly, in fact I thought that I eat pretty good this week, so I am somewhat confused by how I gained seven pounds. I know that sounds like a cop out, I should know why, if I ate, I ate, but looking back at the week I just don't feel like what I ate warranted a gain of seven pounds.
I know that part of it is a lack of movement, I am in the midst of another fibro flare so I have not been able to exercise as much as I wanted to. It seems to be one flare after another right now and that is making weight loss a very hard thing.
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158,3 kg
Bisher verloren: 5,4 kg.
Still to go: 90,3 kg.
Diät befolgt: Nicht zutreffend.
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Zunahme von 3,2 kg pro Woche
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