Nadia Awni's Notizen, 21 Sep 23

Hi everyone … woke up early think IF today for 16 hours invited out for lunch the lady is a great cook in her late 70s mums friend visiting so we are going to their holiday home Redding long drive will uber it …
My late father her husband so they are going down memory lane … I shall be busy with all paper work forms … that’s about it really xxx
Sending u much love xx

82 kg Bisher verloren: 3 kg.    Still to go: 12 kg.    Diät befolgt: Recht gut.

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826 kcal

Fett: 30,08g | Eiw: 46,69g | Kohlh: 89,58g.   Mittagessen: Oppo Cheesecake, Chicken Wing Meat and Skin , Lamb Roast (Lean Only Eaten), Cooked Spinach (Fat Added in Cooking), Asda Basmati White Rice. Abendessen: McCain Original Oven Chips, Tesco White Bread Rolls, Birds Eye Original Beef Burger. mehr...

1586 kcal

Bewegung: Apple Health - 24 Stunden. mehr...