|
Hi everyone
Don’t know if it’s the cold weather or it’s just me feeling hungry today …. Will have my second meal home made tuna sandwich found them less fattening then store ones
Tuna with green peppers and fresh onions
But need to work on my hunger issue … my poor Bruno ( dog) was taken to hospital I practically raised him ( lives with my sister in Turkey) feeling very very sad he is 12 injured his paw …. Will see how he gets on sending u all much love xx
|
80,8 kg
Bisher verloren: 4,2 kg.
Still to go: 10,8 kg.
Diät befolgt: Recht gut.
|
Diätkalender ansehen, 23 September 2023:
|
1268 kcal
|
Fett: 36,80g | Eiw: 46,14g | Kohlh: 191,04g.
Abendessen: Lentil Soup, Delphi Dolmades . Snacks/Sonstiges: Ambrosia Rice Pudding, Tesco Mini Pizzas , Bread with Butter, The Laughing Cow Light Cheese Triangle, Finn Crisp Original Sourdough Rye Thins , Toasted White Bread , Waitrose Mellow Tuna Pate. mehr...
|
Verlust von 1,4 kg pro Woche
|
 Kommentare
Thank the Lord 🙏 Bruno is home and well now I can breath …. Ate loads today very bad food day
23 Sep 23 vom Mitglied: Nadia Awni
|
I sent a prayer for Bruno and am glad he is okay.
23 Sep 23 vom Mitglied: -MorticiaAddams
|
Thank you M x Bruno is much better bless him ….
A lot going on will post more as it happens x
24 Sep 23 vom Mitglied: Nadia Awni
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Nadia Awni's Gewichtsverlauf
|