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I celebrated my daughter and spouse closing on a new home yesterday - I had chicken cutlet Parmesan, french fries, Caesar salad, bread, and several adult beverages!
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77,1 kg
Bisher verloren: 27,2 kg.
Still to go: 2,3 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 27 September 2023:
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1789 kcal
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Fett: 82,33g | Eiw: 65,27g | Kohlh: 210,96g.
Frühstück: Pepperidge Farm Farmhouse Sweet Hawaiian Bread, Sugar Free Syrup, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Scrambled Egg, Butter, Whole Milk. Snacks/Sonstiges: Snack Pack Sugar Free Chocolate Pudding, Wonderful Pistachios (Package), Dunkin' Donuts Pumpkin Munchkin, Smartfood White Cheddar Cheese Popcorn (100 Calorie), Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. mehr...
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Zunahme von 9,5 kg pro Woche
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