|
I am officially out of the 230's!!!!!! Now I tackle the 220's.
Its pretty encouraging to see a constant weightloss, and last week I threw in a couple of days of exercise. This week I am doing more exercise days, since I am on vacation. I really hate exercise, but I gotta tell ya with the results I am starting to look forward to it.
|
104,0 kg
Bisher verloren: 9,4 kg.
Still to go: 26,9 kg.
Diät befolgt: Recht gut.
|
Verlust von 1,3 kg pro Woche
|