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Hi everyone is raining today staying indoors still attending to family matters … cooking something delish spinach & greens lamb sauce with kidney beans & saffron rice 😋 takes a bit joint effort with mum so pleased got a lovely pair of boots ( last ones) feeling blessed sending u all much love ❤️❤️❤️
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80 kg
Bisher verloren: 5 kg.
Still to go: 10 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 28 September 2023:
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789 kcal
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Fett: 30,72g | Eiw: 25,18g | Kohlh: 99,43g.
Abendessen: Butter or Sugar Biscuit, McVitie's Rich Tea Biscuits, The Spice Tailor Spiced Spinach Curry, Lamb Shoulder, White Rice. Snacks/Sonstiges: Lurpak Spreadable Lightest, Cucumber (with Peel) , Tomatoes, Tesco White Bread Rolls. mehr...
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konstantes Gewicht
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 Kommentare
29 Sep 23 vom Mitglied: -MorticiaAddams
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They are & fit well really in a good place at the moment everything seems to fit into place weight wise food wise and a new sense of well being xx
29 Sep 23 vom Mitglied: Nadia Awni
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Nadia Awni's Gewichtsverlauf
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