KayBuckaroo's Notizen, 29 Sep 23

Finally broke that plateau. Haven’t been this weight since I was 6 months postpartum with my second youngest child who is now four. Anybody else find taking pounds off creates an emotional experience? As in, I am emotionally connected to the past by my weight. So strange. I survived DV which ended in my ex husband’s self inflicted demise, I got out about five years ago now, and he’s been passed away for three years. I am approaching the weight I was in that marriage and I am feeling that ptsd coming up, trauma survivors, sometimes put weight on to protect themselves. Some thing important to bring up in therapy.
90,1 kg Bisher verloren: 19,7 kg.    Still to go: 15,2 kg.    Diät befolgt: Recht gut.
Verlust von 0,1 kg pro Woche

30 Unterstützer    Unterstützen   

Kommentare 
Great!! You have overcome some amazing odds.  
29 Sep 23 vom Mitglied: -MorticiaAddams
You are strong and an amazing woman. Never forget that. And yeah, I totally get it, there’s a lot in there. 
29 Sep 23 vom Mitglied: Katsolo
Congratulations to you.  
02 Okt 23 vom Mitglied: buenitabishop
Hot dang, proud of you woman!! 👏 🔥🔥🔥 
04 Okt 23 vom Mitglied: JC_suburbangothcatmom
You have proven yourself to be not only a survivor but a Thriver. I am sometimes triggered by smells and sounds. I have a manta that I say to myself when it gets intense. "I am strong and I have overcome." You've got this!  
04 Okt 23 vom Mitglied: SLYONE 22

     
 

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