Hi everyone Hangover 😂 good spirits back to fasting 18 hours eating smaller portions and staying within the 900 cal / 1000 made fresh vegetable soup and leftover sauce with some rice steak sandwich second meal really trying but last night was big set back on a positive note done half of the paperwork for today an hour or so will do the rest tomorrow … headache sending u all much love
|
79,7 kg
Bisher verloren: 5,3 kg.
Still to go: 9,7 kg.
Diät befolgt: Recht gut.
|
|
616 kcal
|
Fett: 20,32g | Eiw: 24,78g | Kohlh: 82,05g.
Abendessen: The Laughing Cow Light Cheese Triangle, White Bread , Vegetable Soup, The Spice Tailor Spiced Spinach Curry, White Rice. Snacks/Sonstiges: Beef, White Bread . mehr...
|
konstantes Gewicht
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
Don't let this set you back remain postive
02 Okt 23 vom Mitglied: Chessnut64
|
I love your kind soul chess ❤️❤️
02 Okt 23 vom Mitglied: Nadia Awni
|
Feel better soon. I love veggie soup. Rice and steak sandwich sounds good too.
02 Okt 23 vom Mitglied: -MorticiaAddams
|
My lovely M I had 3 Tablespoons of rice soup and spinach sauce ( leftovers) maybe steak sandwich later not that hungry today hope you are having a relaxing evening xx
02 Okt 23 vom Mitglied: Nadia Awni
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Nadia Awni's Gewichtsverlauf
|