|
Hope this post finds u well , mum fell ill last night her blood pressure shot up I know what needs to be done ( My Ex was A&E Dr) so thankfully it came down today still elevated but within the normal range for her age …
Dinner tonight is delish ( slow cooked brisket ) boiled potatoes cauliflower cheese & mini Yorkshire puddings thanks to Waitrose zero effort 😊 will try to stay within (1000 ) cal second meal is delish fried egg with Deli meat yum hoping for a drop next week fingers crossed 💪💪🤞🤞🤞
|
79,3 kg
Bisher verloren: 5,7 kg.
Still to go: 9,3 kg.
Diät befolgt: Recht gut.
|
|
762 kcal
|
Fett: 40,04g | Eiw: 40,88g | Kohlh: 59,10g.
Abendessen: McVitie's Penguin (20g), Boiled Potato, Waitrose Cauliflower Cheese, Waitrose Yorkshire Puddings, Waitrose Slow Cooked Beef Brisket. Snacks/Sonstiges: Mars Ice Cream Bar, Boiled Potato, Marks & Spencer Traditional Ox Tongue, Fried Egg . mehr...
|
konstantes Gewicht
|
 Kommentare
Hope your mother is well you went with a Doctor lucky man
10 Okt 23 vom Mitglied: Chessnut64
|
Glad your mom is better. Menus sounds great.
10 Okt 23 vom Mitglied: -MorticiaAddams
|
Oh Chessy ❤️❤️
Thank u both mum is much better now 🤞🤞Morticia ur so lovely ❤️❤️
10 Okt 23 vom Mitglied: Nadia Awni
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Nadia Awni's Gewichtsverlauf
|