Hi everyone Still trying to sort out the mess … ( to do with family) tomorrow I have to see what else can be done without travailing to the middle-east at the moment …I was meant to do so weight loss wise am happy fasting today 17 hours steak chips veggies & garlic bread in small portions second meal is eggs & corned beef Managed to tidy up & give away bag full of shoes & clothes … that’s about it for today sending u all much love ❤️❤️❤️
|
79,7 kg
Bisher verloren: 5,3 kg.
Still to go: 9,7 kg.
Diät befolgt: Recht gut.
|
|
910 kcal
|
Fett: 45,89g | Eiw: 47,08g | Kohlh: 76,31g.
Abendessen: Cinnamon Danish Pastry , Lettuce Salad with Assorted Vegetables, Tesco Garlic Bread Slices, McCain Gastro Chips, Steak (Lean Only Eaten). Snacks/Sonstiges: Finn Crisp Original Sourdough Rye Thins , Corned Beef, The Laughing Cow Light Cheese Triangle. mehr...
|
konstantes Gewicht
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
I hope you won't go to the Middle East. Way too dangerous!
15 Okt 23 vom Mitglied: -MorticiaAddams
|
My darling M am not going that means the issue won’t be resolved oh well what to do all in Gods timing 💗💗💗💗
15 Okt 23 vom Mitglied: Nadia Awni
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Nadia Awni's Gewichtsverlauf
|