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Hi everyone am delighted with the little drop 😊every little drop adds up next goal to be mid 70s food today leftover bean sauce with rice second meal corn beef & eggs 💪 I really want to succeed don’t want to feel like a failure anymore to feel more like myself as the weight drops thank u everyone for your support ❤️❤️❤️
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79,3 kg
Bisher verloren: 5,7 kg.
Still to go: 9,3 kg.
Diät befolgt: Recht gut.
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669 kcal
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Fett: 28,28g | Eiw: 31,88g | Kohlh: 69,41g.
Abendessen: Beef, White Rice, Cooked Dry White Beans (Fat Added in Cooking). Snacks/Sonstiges: Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). mehr...
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Verlust von 1,4 kg pro Woche
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 Kommentare
17 Okt 23 vom Mitglied: -MorticiaAddams
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you are not a failure, but have a journey to complete with all its twists and turns, sometimes you may go back a little, but you will go forward again x
17 Okt 23 vom Mitglied: Lorneylorna
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Thank u Ladies migraine attack happens monthly not feeling great today resting most of the time xxx sending u both much love xx
17 Okt 23 vom Mitglied: Nadia Awni
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keep going Nadia you're doing great!
17 Okt 23 vom Mitglied: Jolitt
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Thank u Jolitt 😉😊 am really trying 🤞🤞
17 Okt 23 vom Mitglied: Nadia Awni
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Nadia Awni's Gewichtsverlauf
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