brianna.09.foo's Notizen, 28 Okt 23

Starting to hold myself accountable again, goal is to shed the extra weight by Thanksgiving

58,3 kg Bisher verloren: 0 kg.    Still to go: 4,8 kg.    Diät befolgt: Recht gut.

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2033 kcal

Fett: 74,18g | Eiw: 102,26g | Kohlh: 254,35g.   Frühstück: Kodiak Cakes Power Cakes Raspberry Lemon, Cream Cheese , Planet Oat Oatmilk, 2% Fat Milk. Mittagessen: Bertolli Olive Oil, Mixed Salad Greens, Sweet Earth Traditional Seitan Slices, Meatless Burrito with Beans, Watermelon . Abendessen: Butternut Winter Squash , President's Choice Mixed Little Gems Mini Potatoes, Mission Foods White Corn Tortilla, Meatless Chicken. Snacks/Sonstiges: Pure Heart Seedless Watermelon, Winchell's Plain Bagel with Butter, Costco Tiramisu Cake. mehr...