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: -( I figured being as busy as I am, I figured my weight would start going down. I guess not.
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91,8 kg
Bisher verloren: 22,0 kg.
Still to go: 1,1 kg.
Diät befolgt: Recht gut.
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2667 kcal
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Fett: 79,89g | Eiw: 111,61g | Kohlh: 333,93g.
Frühstück: Milk (2% Lowfat with Added Vitamin A), General Mills Cheerios Protein. Mittagessen: Baby Carrots, Frigo Cheese Heads Original String Cheese, Lay's Sour Cream & Onion Potato Chips, Cherry Tomatoes, Smart Ones Classic Favorites Salisbury Steak, Smart Ones Classic Favorites Salisbury Steak. Abendessen: Dos Equis XX Lager, Lettuce Salad with Cheese, Tomato and/or Carrots, Olive Garden Penne Pasta. Snacks/Sonstiges: Milk (2% Lowfat with Added Vitamin A), Pillsbury Cookies Ready To Bake - Chocolate Chunk & Chip. mehr...
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3485 kcal
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Bewegung:
Krafttraining (Mäßig) - 55 Minuten, incline - 15 Minuten, Schreibtischarbeit - 8 Stunden, Ruhen - 9 Stunden und 50 Minuten, Schlafen - 5 Stunden. mehr...
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Zunahme von 0,4 kg pro Woche
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 Kommentare
sometimes takes our bodies a few days to "catch up" and show a loss...AND you are working on that last 20% of your goal...that is always more difficult...
Congrats on ALL you have accomplished so far and wishing you and yours victory in your every contest this week. Take Care Buddy :)
13 Apr 15 vom Mitglied: SuccessThisTime58
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It's alright. You should get it next time!
13 Apr 15 vom Mitglied: meohmy125
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Muuuuuuuuuuuuuah! Don't get discouraged :)
13 Apr 15 vom Mitglied: Socolova
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I know what you mean! Keep after it! :-)
13 Apr 15 vom Mitglied: BeGracious
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Stay positive. Our bodies like to be stubborn and trick us sometimes, but the real results can show up a little later. Just stay on your healthy path.
17 Apr 15 vom Mitglied: Jillzee00
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grand89's Gewichtsverlauf
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