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Day before period
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56,4 kg
Bisher verloren: 0,2 kg.
Still to go: 4,4 kg.
Diät befolgt: Recht gut.
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1499 kcal
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Fett: 58,04g | Eiw: 122,28g | Kohlh: 114,88g.
Frühstück: Tomatoes, Sour Cucumber Pickles, Tuna, Tesco Medium Eggs, Asda Whole Milk. Mittagessen: Sour Dough Bread, Tesco Ceasar Dressing, Chicken Breast Meat (Roasted, Cooked). Abendessen: Chicken Thigh (Skin Eaten), Tesco Cannellini Beans, White Rice (Long-Grain, Cooked), Ashoka Mixed Pickle, Chicken Breast Meat (Roasted, Cooked). Snacks/Sonstiges: Marks & Spencer Salted Pretzel Sticks, Tesco Pomegranate Seeds, Asda Whole Milk, Shortcake Biscuit. mehr...
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Zunahme von 3,5 kg pro Woche
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katycriss's Gewichtsverlauf
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