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First day of Cycle
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57 kg
Bisher verloren: 0 kg.
Still to go: 5 kg.
Diät befolgt: Recht gut.
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1327 kcal
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Fett: 62,67g | Eiw: 87,15g | Kohlh: 99,06g.
Frühstück: Minced Beef (95% Lean / 5% Fat) , Asda Whole Milk. Mittagessen: Celery , Baby Carrots , Tesco New Potatoes, Kidney Beans (without Salt, Cooked, Boiled) , Banana Bread Not Added Sugar. Abendessen: Tesco Caesar Dressing , Morrisons White Toastie, Tesco Chicken Breast Fillets (130g). Snacks/Sonstiges: Tesco Mixed Nuts (25g), Deliciously Ella Peanut Butter Oat Bars. mehr...
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Zunahme von 2,1 kg pro Woche
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katycriss's Gewichtsverlauf
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