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Second day of cycle
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55,8 kg
Bisher verloren: 0,8 kg.
Still to go: 3,8 kg.
Diät befolgt: Recht gut.
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1244 kcal
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Fett: 56,28g | Eiw: 74,88g | Kohlh: 107,35g.
Frühstück: Asda Whole Milk. Mittagessen: Celery, Baby Carrots, Tesco New Potatoes, Kidney Beans (without Salt, Cooked, Boiled). Abendessen: Extra Virgin Olive Oil, Minced Beef (95% Lean / 5% Fat) , Creamfields Greek Style Salad Cheese, Tesco Fresh Pickled Beetroot, Green String Beans. Snacks/Sonstiges: Tesco Chicken Breast Fillets (130g), Egg (Whole) , Tesco Mixed Nuts (25g), Banana Bread Not Added Sugar, Marks & Spencer Salted Pretzel Sticks, Marks & Spencer Crispy Cheese Crackers. mehr...
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Verlust von 8,4 kg pro Woche
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katycriss's Gewichtsverlauf
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