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Hello everyone hope this post finds u well lots to do migraine from filling forms etc … slowly trying to get everything sorted busy in the coming weeks hospital appointments GP for mum & I and other stuff … Fasting 18 hours and Home cooked okra in tomato & meat garlic sauce with rice … basics … my Niece is staying this weekend so will have my hands full trying to sort out the clutter …paid some bills a bit of a financial crunch at the moment due to family issues … the storm will pass … just need to keep going … sending u all much love ❤️❤️
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76,6 kg
Bisher verloren: 8,4 kg.
Still to go: 6,6 kg.
Diät befolgt: Recht gut.
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783 kcal
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Fett: 34,14g | Eiw: 32,25g | Kohlh: 84,20g.
Abendessen: McVitie's Penguin (20g), Borek, White Rice, Lamb Shoulder, Garlic , Beef Broth (Home Recipe), Cooked Okra (Fat Added in Cooking). Snacks/Sonstiges: Alpro Strawberry. mehr...
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1946 kcal
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Bewegung:
Treppensteigen - 10 Minuten, Ruhen - 15 Stunden und 50 Minuten, Schlafen - 8 Stunden. mehr...
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konstantes Gewicht
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 Kommentare
08 Nov 23 vom Mitglied: -MorticiaAddams
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I hope by next month the case is closed a new start for me 🙏🙏💖💖
08 Nov 23 vom Mitglied: Nadia Awni
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Nadia Awni's Gewichtsverlauf
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