3011Sc3's Notizen, 13 Nov 23

148.2lbs @0820 I ate a large tub of Movie Popcorn 🍿 while I watched the movie Priscilla with my daughter last night, and it was worth the extra temporary weight gain lol 😆

67,2 kg Bisher verloren: 8,5 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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607 kcal

Fett: 40,27g | Eiw: 56,89g | Kohlh: 4,68g.   Frühstück: Coffee, MiraLAX Miralax, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). Mittagessen: Eggland's Best Large Grade A Eggs, Eggland's Best Large Grade A Eggs. Abendessen: Lamb Chop. Snacks/Sonstiges: Coffee, MiraLAX Miralax, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). mehr...