Wiegen Eintrag (keine Notizen) für 16 November 2023
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99,3 kg
Bisher verloren: 18,6 kg.
Still to go: 26,7 kg.
Diät befolgt: Recht gut.
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1180 kcal
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Fett: 61,00g | Eiw: 92,00g | Kohlh: 79,00g.
Frühstück: Legendary Foods Strawberry Tasty Pastry, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Mittagessen: Real Good Foods Chicken Lasagna Bowl. Abendessen: Panda Express Chicken Egg Roll (1 Roll), Panda Express Honey Walnut Shrimp. Snacks/Sonstiges: Premier Nutrition High Protein Shake - Bananas & Cream. mehr...
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Verlust von 2,5 kg pro Woche
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 Kommentare
You changed your picture 🖼️ it looks really cute 🥰. Hope you are feeling better today 🤗.
16 Nov 23 vom Mitglied: Leah_guffey
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Thank you! I went blonde and had to take some new selfies. 😂
I am doing much better. I need to remember this is a marathon and not a sprint. A bad week does not mean it's over. I've dropped significantly the last couple of days so things are back on a downward trend!
16 Nov 23 vom Mitglied: MelKaye3
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Awesome, it's nice to make a change makes you feel good. I thought about making a change or two and maybe getting a couple new pairs of pants this Christmas. Always get a little bit of money on holidays and I typically spend it on bills. But where I've lost so much weight my clothes have kind of gotten to looking but sad. You know the way that a lot of times that you see a little kid wearing their parents clothes and it just kind of looks silly. Well some of my pants are like two and three sizes too big so they look a little odd. And not that I necessarily want to look super sexy or anything but it would be nice to not look like one of the soggy bottom boys. 😆
16 Nov 23 vom Mitglied: Leah_guffey
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16 Nov 23 vom Mitglied: Elihu Feldman
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MelKaye3's Gewichtsverlauf
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