Wiegen Eintrag (keine Notizen) für 20 November 2023
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54,4 kg
Bisher verloren: 2,2 kg.
Still to go: 2,4 kg.
Diät befolgt: Recht gut.
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1466 kcal
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Fett: 67,73g | Eiw: 89,93g | Kohlh: 127,25g.
Frühstück: Cooked Brussels Sprouts (from Fresh), Chicken Breast, Chicken Leg Meat and Skin, Asda Whole Milk. Abendessen: Brown Sugar , Total 0% Greek Yoghurt, Green String Beans, Dawtona Sauerkraut, The Bury Black Pudding Company Traditional Black Pudding Slices, Bay Fishmongers White Fish Fillets, Roasted Potato (Fat Added in Cooking). Snacks/Sonstiges: The Bury Black Pudding Company Traditional Black Pudding Slices, Cheese Corn Puffs and Twists, Healthy Nuts and Chocolate Trail. mehr...
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Verlust von 0,7 kg pro Woche
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katycriss's Gewichtsverlauf
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