|
Hi everyone early bird just had my first mini meal 17 hour fast made molokiya today made with chicken broth chicken garlic & coriander with rice stole 2 chicken wings just now 4 black olives and 20g of flat bread
Dinner will be around 7pm am super excited think my personal issues will come to an end & a new chapter of my life ready for a fresh start …I feel optimistic hunger is more frequent help sending u all much love ❤️❤️
|
76,5 kg
Bisher verloren: 8,5 kg.
Still to go: 6,5 kg.
Diät befolgt: Recht gut.
|
|
934 kcal
|
Fett: 40,51g | Eiw: 45,74g | Kohlh: 96,25g.
Abendessen: Quesadilla with Meat and Cheese, McVitie's Penguin (20g), Sainsbury's Cooked Shredded Chicken, Chicken Broth (Home Recipe), Dried Jew's Ear (Pepeao) , White Rice. Snacks/Sonstiges: Heinz Tomato Soup, Baresa Pitted Black Olives, Waitrose Spiced Lamb Kibbeh, Chicken Wing Meat and Skin . mehr...
|
konstantes Gewicht
|
 Kommentare
That’s brilliant well done I’ve been trying to fast this week, been doing 18/19 hours, isn’t not too bad.
Hopefully you get your fresh start soon xx
21 Nov 23 vom Mitglied: LAB26X
|
Lab26 you are too kind I feel faint by the time I have my first meal think it’s the Anaemia I can’t seem to get rid of it
21 Nov 23 vom Mitglied: Nadia Awni
|
It sounds like things may be looking up.
21 Nov 23 vom Mitglied: -MorticiaAddams
|
Yes (😉) sweetheart I hope so 💖💖💖💖
21 Nov 23 vom Mitglied: Nadia Awni
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Nadia Awni's Gewichtsverlauf
|