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Still bloated from Edema, but is about 1/2 what it was. so figured I would take a look on the scale... not terrible considering I am eating a variety to help my stomach recover, not concerning myself so much with portioning, as much as what the contents are. Still drinking only bottled water as a result, and stomach is pretty darn good now. A while back I noticed no more Ghrelin Gremlins either, so now I only get hungry, when I am hungry, not the constant craving like it was. Conference with Dietician in Dec, so will have a list of questions ready.
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120 kg
Bisher verloren: 9,3 kg.
Still to go: 30 kg.
Diät befolgt: Recht gut.
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20 kcal
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Fett: 0,36g | Eiw: 2,16g | Kohlh: 0,72g.
Frühstück: Tap Water, Coffee. Mittagessen: Coffee. Abendessen: Coffee, Tap Water. Snacks/Sonstiges: Coffee. mehr...
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Zunahme von 0,3 kg pro Woche
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