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Restricted my water intake, and increased my Coffee intake, to act as a diuretic to purge the excess fluid buildup. sucks cuz it is hard on the Kidneys. It also makes me drowsy, and tense, so not a great sensation... but it can be effective... will probably be back to 118, by next weekend, if the edema doesn't blow me out again.
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119 kg
Bisher verloren: 10,3 kg.
Still to go: 29 kg.
Diät befolgt: Recht gut.
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867 kcal
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Fett: 52,59g | Eiw: 42,90g | Kohlh: 48,69g.
Frühstück: Coffee, Tap Water. Mittagessen: Tap Water. Abendessen: Tortizza, Marble Cheese, Mushrooms, Mayonnaise, Young Green Onions, Bacon. mehr...
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Verlust von 2,3 kg pro Woche
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