Jillzee00's Notizen, 28 Apr 15

Ouch, expected and expected to go up more after yesterday, but I'm back on track today. Heater is in--yayeee. Life can get easier now.
92,4 kg Bisher verloren: 7,9 kg.    Still to go: 37,9 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 28 April 2015:
503 kcal Fett: 7,29g | Eiw: 36,72g | Kohlh: 47,91g.   Frühstück: Yoplait Light Fat Free Yogurt - Very Vanilla. Mittagessen: Fresh Express Veggie Lover's Salad. Abendessen: Kraft Original Barbeque Sauce, ShopRite Steam in Bag! Broccoli Cuts, Tyson Foods Boneless Skinless Chicken Thigh Strips. Snacks/Sonstiges: Phillips Lump Crab Meat, Merlot Wine, Carrots, Celery. mehr...
Zunahme von 2,9 kg pro Woche


Kommentare 
"Back on track" is ALWAYS a GOOD report. Have a great Tuesday!!!! 
28 Apr 15 vom Mitglied: SuccessThisTime58
Always a good sign with the stress removed. Back on track Tuesday :) 
28 Apr 15 vom Mitglied: CatHerder
Stress can really mess everything up. Glad today is better and you're back on track :)  
28 Apr 15 vom Mitglied: VeggieJunkie
It's a new day & new focus today Jillzee. It's Tenacious Tuesday, this is the day we stand up after we fall & get back to climbing. This is the day to get your attack back on track. You got this!!! 
28 Apr 15 vom Mitglied: Jonathan Walsh
Glen-you hit the nail on the head--enjoy the lack of stress! Thank you! Today was a wonderful day and I did great with my calories. Now, all I need is sleep. I want to go on all my buddies pages and comment, but I'm exhausted. I need sleep so bad. LOL. Hoping to catch up tomorrow night! 
28 Apr 15 vom Mitglied: Jillzee00

     
 

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