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It's Xmas, not going to stress it... the week after that, I will pay attention again... not overly concerned though, my diet won't change much between now and then.
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118 kg
Bisher verloren: 11,3 kg.
Still to go: 28 kg.
Diät befolgt: Recht gut.
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886 kcal
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Fett: 49,60g | Eiw: 43,24g | Kohlh: 65,13g.
Frühstück: Sensations Black Bean & Corn Salsa, Light Tortilla Corn Chips, Save on Bottled Water, Coffee. Mittagessen: Save on Bottled Water. Abendessen: Young Green Onions, Scrambled Egg, Lean Ground Beef, Water (Bottled). Snacks/Sonstiges: Greek Yogurt, Coffee. mehr...
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konstantes Gewicht
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 Kommentare
It’s the stuff we consume between New Years and Christmas that really matters anyway. Not the other way around 😉
21 Dez 23 vom Mitglied: StomachMonkeys
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My diet will change after the 3rd day of the year but I am also not sweating this period of not obsessing with my diet. I won't fall face first into the food bowls but don't intend to deprive myself either. I have done plenty of that in the past and an not sure it has benefited me all that much.
22 Dez 23 vom Mitglied: -MorticiaAddams
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Adiposemann's Gewichtsverlauf
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