northerngirl59!'s Notizen, 23 Dez 23

Feeling crappy weight up - not a lot but I am struggling to eat at all. No appetite is hard to make anything and then to actually eat.

Diabeties is in control so that’s stable and a win so let’s hope the next few days I can balance out eating vs not at all.

118,5 kg Bisher verloren: 15,7 kg.    Still to go: 45,9 kg.    Diät befolgt: Recht gut.

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1404 kcal

Fett: 60,04g | Eiw: 66,04g | Kohlh: 159,25g.   Frühstück: Aquafina Demineralized Treated Water, Activia Peach Yogurt, Gala Apples. Mittagessen: Gala Apples, Poached Egg, Butter , Great Value 100% Whole Wheat Bread. Abendessen: Cheddar Cheese , Potatoes (Skin, with Salt, Boiled) , Baked or Fried Coated Chicken Drumstick with Skin (Skin/Coating Eaten), Pickles, Hampton House Dry Garlic Ribs. Snacks/Sonstiges: Aquafina Demineralized Treated Water, Gala Apples. mehr...