FourWheeldrive's Notizen, 01 Jan 24

I knew I'd be up after the poor diet for New Year's Eve celebrations. Back on The Horse. 🐴

95,2 kg Bisher verloren: 19,1 kg.    Still to go: 4,4 kg.    Diät befolgt: Recht gut.

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1638 kcal

Fett: 82,53g | Eiw: 105,55g | Kohlh: 138,95g.   Frühstück: Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Great Value Whole Milk, Great Value Whole Milk. Mittagessen: Smucker's Grape Jelly, Healthy Life 100% Whole Wheat Whole Grain Bread, Skippy Natural Creamy Peanut Butter. Abendessen: Iberia Minced Garlic in Water, Vlasic Sweet Relish, Kraft Deli Deluxe American White Cheese Slices, Hellmann's Real Mayonnaise, Healthy Life 100% Whole Wheat Whole Grain Bread, Farm Fresh Hard Boiled Eggs. Snacks/Sonstiges: Luna Luna Bar - Salted Caramel Cashew, Lindt Dark Hazelnut Bar. mehr...

2382 kcal

Bewegung: Fitbit - 24 Stunden. mehr...