Wiegen Eintrag (keine Notizen) für 04 Januar 2024
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83,0 kg
Bisher verloren: 11,3 kg.
Still to go: 24,0 kg.
Diät befolgt: Recht gut.
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1639 kcal
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Fett: 68,70g | Eiw: 93,09g | Kohlh: 165,73g.
Frühstück: Driscoll's Blackberries, Dannon Light & Fit Yogurt - Strawberry Cheesecake (170g), Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds), Ice Mountain 100% Natural Spring Water (16.9 oz). Mittagessen: Ice Mountain 100% Natural Spring Water (16.9 oz), Pepsi Diet Wild Cherry Pepsi (Bottle), Premier Nutrition High Protein Shake - Chocolate, Bananas . Abendessen: Foster Farms Smokehouse BBQ Chicken Breast, Cooked Brussels Sprouts (Fat Added in Cooking), McDonald's 10 Piece Chicken McNuggets, McDonald's World Famous Fries - Medium. Snacks/Sonstiges: Dairy Queen Royal New York Cheesecake Blizzard Filled with Strawberry - Mini. mehr...
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Verlust von 0,6 kg pro Woche
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Cheylynn's Gewichtsverlauf
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