Wiegen Eintrag (keine Notizen) für 12 Januar 2024
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82,6 kg
Bisher verloren: 11,8 kg.
Still to go: 23,6 kg.
Diät befolgt: Recht gut.
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1102 kcal
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Fett: 37,77g | Eiw: 69,19g | Kohlh: 117,33g.
Frühstück: Bananas , Friendly Farms Greek Nonfat Yogurt - Strawberry, Clover Valley Fat Free Non-Dairy Creamer, Decaffeinated Coffee, Coffee (Brewed From Grounds) , Ice Mountain 100% Natural Spring Water (16.9 oz). Mittagessen: Premier Nutrition High Protein Shake - Chocolate, Publix Green Bell Pepper, Kroger Pork Rinds. Abendessen: Aquafina Water (16.9 oz), Coca-Cola Coke Zero , Mustard, Utz Salt & Pepper Potato Chips, Chicken Frankfurter or Hot Dog on Bun. Snacks/Sonstiges: Clover Valley Fat Free Non-Dairy Creamer, Coffee (Brewed From Grounds, Decaffeinated) . mehr...
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konstantes Gewicht
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Cheylynn's Gewichtsverlauf
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