Wiegen Eintrag (keine Notizen) für 15 Januar 2024
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82,7 kg
Bisher verloren: 11,6 kg.
Still to go: 23,8 kg.
Diät befolgt: Recht gut.
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1155 kcal
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Fett: 59,95g | Eiw: 57,32g | Kohlh: 101,68g.
Frühstück: Honeycrisp Apples, Mayonnaise , Great Value Fancy Fiesta Blend Cheese Shredded, Scrambled Egg (Whole, Cooked) , Clover Valley Fat Free Non-Dairy Creamer, Coffee (Brewed From Grounds, Decaffeinated), Coffee, Ice Mountain 100% Natural Spring Water (16.9 oz). Mittagessen: Arby's Jalapeno Bites - 5 Pieces, Coca-Cola Diet Coke (Bottle). Abendessen: Ice Mountain 100% Natural Spring Water (16.9 oz), Yard House Hot Tea, Olive Garden Classic Caesar Dressing, Lettuce Salad with Assorted Vegetables, Kroger Fancy Shredded Mozzarella Cheese, Classico Traditional Pizza Sauce, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Sonstiges: Coca-Cola Coca-Cola Classic. mehr...
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Verlust von 5,7 kg pro Woche
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Cheylynn's Gewichtsverlauf
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