BabyYin's Notizen, 16 Jan 24

I cheated plain and simple I cheated. My bf is out of town and I tend to because I get weak.

108,4 kg Bisher verloren: 141,1 kg.    Still to go: 18,1 kg.    Diät befolgt: Recht gut.

---

1423 kcal

Fett: 39,01g | Eiw: 140,03g | Kohlh: 154,00g.   Frühstück: Ryse Moon Pie Protein Powder, Equate Sugar Free Fiber Powder, Jordan's Skinny Syrups, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). Mittagessen: Prima Della Cajun Turkey Breast, Kraft Velveeta Cheese Slices, Great Value Low Fat Small Curd Cottage Cheese, Great Value Cherry Pie Filling (No Sugar Added), Oroweat Sandwich Thins - Whole Grain White, Great Value Light Fat Free Vanilla Yogurt. Abendessen: Burman's General Tso's Sauce, Real Good Foods Chicken Nuggets, Noodle Doodle Plant Based Ziti. Snacks/Sonstiges: Legendary Foods Chocolate Cake Pastry, Legendary Foods Strawberry Tasty Pastry, Tillamook Chophouse Bites, Equate Sugar Free Fiber Powder. mehr...