Pixie68's Notizen, 17 Jan 24

not sure if i am eating bad because of the cold weather or what the deal is.
I am still working out but I just keep plateauing...and creeping up

91,8 kg Bisher verloren: 0 kg.    Still to go: 30,6 kg.    Diät befolgt: Recht gut.

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2778 kcal

Fett: 177,92g | Eiw: 160,31g | Kohlh: 185,33g.   Frühstück: Three Bridges Spinach & Bell Pepper Egg Bites, Coffee, Stonyfield Farm Organic Half & Half. Mittagessen: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Primo Taglio Black Forest Ham, Tillamook Swiss Cheese Slices, Grey Poupon Dijon Mustard, Primal Kitchen Mayo with Avocado Oil, Tomatoes. Abendessen: Wal-Mart NY Strip Steak, Lettuce Salad with Assorted Vegetables, Chuck E. Cheese's Blue Cheese Dressing. Snacks/Sonstiges: Nick's Triple Choklad, HEB No Sugar Added Almond Butter, HEB Norwegian Crisp Bread Herb and Sea Salt, Emmy's Peanut Butter Coconut Cookies. mehr...