Wiegen Eintrag (keine Notizen) für 21 Januar 2024
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81,8 kg
Bisher verloren: 12,5 kg.
Still to go: 22,9 kg.
Diät befolgt: Recht gut.
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1223 kcal
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Fett: 58,30g | Eiw: 103,32g | Kohlh: 65,95g.
Frühstück: Clover Valley Fat Free Non-Dairy Creamer, Coffee (Brewed From Grounds) , Blackberries , Aquafina Water (16.9 oz), Premier Nutrition High Protein Shake - Chocolate. Mittagessen: Ice Mountain 100% Natural Spring Water (16.9 oz), Lettuce, Mustard, Great Lakes Cheese Provolone Cheese Slices, Kroger Deli Thin Sliced Pepperoni, Aldi Deli Sliced Black Forest Ham, Best Foods Real Mayonnaise, Meijer Wheat Sandwich Bread. Abendessen: Ice Mountain 100% Natural Spring Water (16.9 oz), Coca-Cola Coke Zero (Can), Lettuce, Mustard, Kroger Hot & Spicy Pork Rinds, Cheese-Filled Frankfurter or Hot Dog, Fresh & Easy BBQ Chicken. Snacks/Sonstiges: Driscoll's Organic Strawberries. mehr...
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konstantes Gewicht
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Cheylynn's Gewichtsverlauf
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