Wiegen Eintrag (keine Notizen) für 23 Januar 2024
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81,1 kg
Bisher verloren: 13,2 kg.
Still to go: 22,1 kg.
Diät befolgt: Recht gut.
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1567 kcal
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Fett: 97,18g | Eiw: 118,31g | Kohlh: 51,47g.
Frühstück: Blueberries , Pepsi Diet Pepsi (16.9 oz), Great Value Fancy Fiesta Blend Cheese Shredded, Publix Scrambled Eggs, Almond Milk, Coffee (Brewed From Grounds) , Ice Mountain 100% Natural Spring Water (16.9 oz). Mittagessen: Ice Mountain 100% Natural Spring Water (16.9 oz), Olive Garden Classic Caesar Dressing, Great Value Fancy Fiesta Blend Cheese Shredded, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked) . Abendessen: Kirkland Signature Hickory Smoked Spiral Sliced Ham, Great Value Fancy Fiesta Blend Cheese Shredded, Ice Mountain 100% Natural Spring Water (16.9 oz), Clover Valley Non-Dairy Creamer, Black Tea, Better Made Hot & Spicy Pork Rinds, Olive Garden Classic Caesar Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Sonstiges: Strawberries, Kroger Deli Thin Sliced Pepperoni, Great Lakes Cheese Provolone Cheese Slices, Better Made Hot & Spicy Pork Rinds. mehr...
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Verlust von 3,2 kg pro Woche
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Cheylynn's Gewichtsverlauf
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