Wiegen Eintrag (keine Notizen) für 25 Januar 2024
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80,8 kg
Bisher verloren: 13,5 kg.
Still to go: 21,9 kg.
Diät befolgt: Recht gut.
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1570 kcal
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Fett: 107,49g | Eiw: 97,50g | Kohlh: 43,41g.
Frühstück: Blackberries , Ice Mountain 100% Natural Spring Water (16.9 oz), Great Value Shredded Colby & Monterey Jack Cheese, Publix Scrambled Eggs, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (made from Ground). Mittagessen: Hogs Heaven Pork Rinds Salt & Vinegar, Mustard, Best Foods Real Mayonnaise, Fuddruckers Pepper Jack Cheese (1 Slice), Great Value Thin Sliced Hard Salami , Kroger Deli Thin Sliced Pepperoni, Dole Iceberg Lettuce, Pepsi Pepsi Zero Sugar. Abendessen: Ice Mountain 100% Natural Spring Water (16.9 oz), Great Value Shredded Colby & Monterey Jack Cheese, Birds Eye Steamfresh Broccoli Florets, Meat Loaf Made with Beef in Tomato-Based Sauce. Snacks/Sonstiges: Land O'Lakes Heavy Whipping Cream, Coffee (made from Ground). mehr...
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Verlust von 0,6 kg pro Woche
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Cheylynn's Gewichtsverlauf
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