Caiosha's Notizen, 27 Jan 24

Small win this week even though I haven’t been able to go on my walks due to a rotten cold . I will take that

72 kg Bisher verloren: 15,2 kg.    Still to go: 7 kg.    Diät befolgt: Recht gut.

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1104 kcal

Fett: 36,88g | Eiw: 53,68g | Kohlh: 132,98g.   Frühstück: Aldi Dry Cure Streaky Bacon, Egg, Tesco Blueberries, Tesco Half Fat Creme Fraiche, Aldi Potato Waffle, Aldi Scotch Pancakes. Mittagessen: Aldi Scotch Pancakes. Abendessen: Sainsbury's Mixed Vegetables, Ocean Sea Cod in Broccoli & Cheddar Cheese, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). mehr...