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I've spent some time not measuring all calories I eat. The idea is being able to control my intake without having to obsess over it.
I have to say that I didn't behave very well this last weeks. That's why I haven't lost any more weight. At least I found the way to eat what I want with out gaining back any weight.
But I want to keep loosing weight in this phase, so I'm going back to calories counting... Maybe later I'll be able to loose weight without counting...
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90 kg
Bisher verloren: 0 kg.
Still to go: 5 kg.
Diät befolgt: Schlecht.
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Zunahme von 0,6 kg pro Woche
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jurrabi's Gewichtsverlauf
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