Wiegen Eintrag (keine Notizen) für 02 Februar 2024
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80,6 kg
Bisher verloren: 13,7 kg.
Still to go: 21,7 kg.
Diät befolgt: Recht gut.
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1430 kcal
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Fett: 93,32g | Eiw: 87,08g | Kohlh: 65,71g.
Frühstück: Bananas , Kroger Finely Shredded Colby & Monterey Jack Cheese, Publix Scrambled Eggs, Great Value Heavy Whipping Cream, Clover Valley Non-Dairy Creamer, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Mittagessen: Aquafina Water (16.9 oz), Coca-Cola Coke Zero (Can), Hogs Heaven Pork Rinds Salt & Vinegar, Mustard, Kraft Mayo Real Mayonnaise, Tillamook Swiss Cheese Deli Sliced, Oscar Mayer Bologna (Made with Chicken & Pork), Mr. Tortilla Multigrain Tortilla. Abendessen: Kraft Natural Finely Shredded Sharp Cheddar Cheese, Premier Nutrition High Protein Shake - Chocolate Peanut Butter, Olive Garden Classic Caesar Dressing, Lettuce Salad with Assorted Vegetables, Aquafina Water (16.9 oz). Snacks/Sonstiges: Strawberries, Peanut Butter Fat Bomb. mehr...
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Zunahme von 1,3 kg pro Woche
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Cheylynn's Gewichtsverlauf
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