Wiegen Eintrag (keine Notizen) für 03 Februar 2024
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80,6 kg
Bisher verloren: 13,7 kg.
Still to go: 21,7 kg.
Diät befolgt: Recht gut.
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1057 kcal
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Fett: 46,17g | Eiw: 86,82g | Kohlh: 93,12g.
Frühstück: Blueberries , Friendly Farms Greek Nonfat Yogurt - Strawberry, Clover Valley Fat Free Non-Dairy Creamer, Coffee (Brewed From Grounds) , Aquafina Water (16.9 oz). Mittagessen: Coca-Cola Coke Zero (Can), Hogs Heaven Pork Rinds Salt & Vinegar, Tomatoes, Hellmann's Real Mayonnaise, Tillamook Swiss Cheese Deli Sliced, Oscar Mayer Beef Bologna Cold Cuts, Natural Ovens Bakery Keto Friendly Bread. Abendessen: Coca-Cola Coke Zero (Can), Aquafina Water (16.9 oz), Premier Nutrition High Protein Shake - Chocolate Peanut Butter, Olive Garden Classic Caesar Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Sonstiges: Blueberries , Friendly Farms Greek Style Nonfat Yogurt - Blueberry, Strawberries. mehr...
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konstantes Gewicht
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Cheylynn's Gewichtsverlauf
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